I start feeling hungry almost 5 minutes after my meal. And my stomach gets empty in an hour.
I eat basic food quantity.
Please suggest.
I am 25 years old, weight: 46kgs.
Stools are fine. No stomach/gastric trouble.
Various causes need to be ruled out. Including the common ones like diabetes, thyroid etc.
A good diet plan doesnt need you to be hungry. But you can eat as much, and still be healthy.
Too much hungry even after taking food and dehydration i check the sugar and bp.. these are normal no pro
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