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Focusing on nose
I have recently read "your always focus on your nose but your brain chooses ignores it"the moment i read statement i am focusing on my nose.whatever iam doing my focus is shifted on my nose.before i read that statement i never noticed my nose.iam always thinking about nose.
How to remove that thought.Due to shifting of focus my productivity decreased.Help me in this regard.
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It is just your thoughts dont concentrate on it. Try to get better thought .or do yoga meditation that will help to think something else.God has created everyone so beautiful so try to thank god . Some people are disabled with so many things. Think about those.try to be happy dont focus on such things. Try to speak loudly that you are not concentrating on your nose.tell your brain to think about different things.
Next Steps
medication good medicine.consult to practo physiotherapy doctors online.
Health Tips
to avoid further problems start doing medication immediately stay happy.
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