Hi
This symptoms suggestive of mood swings. Perhaps Ur in bad phase of it results into a depression episode.
I need to know more about you to help you out if this problem.
So what I suggest you can discuss with. A psychologist or psychiatrist online or offline
Next Steps
Whom u consultant he must have patience to listen to you, so I suggest psychologist will be best help for you than psychiatrist.
Health Tips
If u need any Medication for Ur depression then let me know.
Toll you have time for the consultation start regular exercise and yoga
happy to help you