Fish oil capusules

2017-04-26 06:13:54
Hi i am 32 yrs old i wanted to ask does vegetarian should take chod liver oil capusules as daily dose as they may lack vitamins as campare to those who eat fish
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Hi, if you have no reservations to take fish oil capsules then you can do so safely. It will provide you omega fatty acids and a few vitamins. Please do not self prescribe. Visit a physician or nutritionist for supplementation

Answered2017-04-26 06:17:28

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