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Felling Heaviness In chest

2022-08-27 19:36:38
When I think of doing something, I always have only one thought in my mind that what people will think about  me, and because of this I feel heaviness in my chest and sometimes the situation becomes so bad that I get very nervous.  I am very upset, I am not able to understand what should I do, please suggested any effective medicine or yoga treatment...
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Answers (2)

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sir, please do cardio workout for 30 min each day, if it doesn't work then consult a psychiatrist.

Answered2022-08-28 06:14:01

YESNO

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Hello. U r having anxiety which is causing this.. Consult for proper evaluation and treatment

Answered2022-08-28 02:31:34

YESNO

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