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Feeling Very Lazy and less thirst
I feel very lazy and don't like to do any physical exercise and activities and I have very less thirst and feel very thoughtful and stressed so what can I do to become an active person. I feel very sick in morning.this is the reason that I am suffering from gastric isssue
Start regular exercise. Take a healthy diet. Consume lukewarm water in morning.
Also get your full body profile checked and share your reports.
You can consult with me in Dr. Monga Medi Clinic or consult me directly by taking a consultation on PRACTO share all details with me.
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Hello dear don't worry, Your problems r due to excessive Anxiety/ Stress,Do massage with olive oil daily, drop almond oil in nostrils , Take Chitrakadi Vati 2 tabs bid with Lukewarm water after meals, Ashwagandhadi avaleha Dabur 1 tsf bid with milk
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u can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc
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