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Feeling Uncomfortable with Talking
Know I'm a bit of a weird human for this reason. Most people, even introverts, seem to be interested in getting to know people and socialising. It's said that we're social creatures for this reason. It's natural for us to want to interact with others and share our lives with them, while encorporating their lives into ours.
This is not the case for me. I am bored by people generally, and I feel that I am boring to them too. I can't hold a conversation, as I quickly run out of things to say
Consult psychologist as soon as possible, and after taking detail case history we can find a solve for ur problem.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.