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Feeling tensed

2023-02-06 06:47:29
I am 25 yrs old. I have anxeity disorder for past 2 yrs. My heart rate always increase for little excertion. Sometimes Dizziness happens. Especially while bathing. Whenever I angry or Whenever I talked too much my neck muscle will tight and body will shake. Pls tell me the reason and solution for this. I did Ct brain and eeg. Both r normal.
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Answers (2)

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Hello.. There are many forms of Counselling techniques that may be useful to help you deal with your concerns. From your description, it seems like somatic experiencing therapy or trauma informed therapy may be useful for you.
Next Steps
Look for a trauma informed psychologist for therapy sessions

Answered2023-02-06 12:19:46

YESNO

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Seems u have anxiety

Answered2023-02-06 10:05:57

YESNO

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