HELLO,
LIFE N DIET PATTERN HAVE TO BE
CHANGED.
WALK IN MORNING FOR FORTY MIN OR HALF IN MORNING N HALF IN EVENING.
LIGHT DIET WITH LEAST OIL N SPICES.
MOSTLY VEGITARIAN ONCE IN MONTH OR FORTNIGHTLY NON VEG AS IT IS VERY GRESAE N SPICY.
IS THERE HISTORY OF ANY BONE PROBLEM?
IF NO THAN OK.
TAB LIV52 ONE AT NIGHT FOR LONG TERM.
SYR CHOLIV L TWO TEASPOON FULL BEFORE DINNER.
U CAN CONSULT A GASTROENTEROLOGIST/AN ORTHOPEDICIAN
OK.
Answered2018-02-06 11:28:41
Let others know if this answer was helpful