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Feeling sad guilt
After break up had a very ugly fight with my ex. It was a triangle love . They both r scandled me and also blaming me i also said very bad to him that's why i feel guilt . I can't sleep and when I go for food immediately vomating started so I feel sick weak everyday . I can't enjoy with my family member can't do anything . I always lying on bed and thinking of past . I can't overcome that situation can't move on in my life .Please suggest me what to do.
Breakups can be emotional challenging situations. Symptoms you mentioned are suggestive depressive symptoms due to grief reaction of a break up. This can be helped through counseling and if needed medication, this will decrease the emotional hurt and guilt ur going through, thus help you carry on your routine.
Next Steps
advise you to consult a psychiatrist regarding this, we are available for online consultation for above , feel free to contact
Health Tips
counseling can fasten the grieving process and help you recover
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