Hello Practo user,
I can understand the amount of stress that you are going through. After all when we work, it gives us some sense of self worth, security and a sense of freedom too. When there are lot of problems in the path of our goals it might lead to frustration. The problem that your are going through can be resolved with the help of proper guidance by a Psychologist. A clinical psychologist would be able to analyse the factors that are leading to this demotivation. Therapist would be able to guide you how to go about it. Once you start talking about your problems, your perception of the problem changes and your problem solving strategies would be also different. You can reflect and introspect past experiences and see what are the skills that you need to inculcate or discard. Also, talk to people who are well established in the field that you want to work, include some physical exercise and talk to your friends.
Next Step : Consult a Clinical Psychologist
Helpful tips : Introspect on the past experiences, talk to people who are well established in the field that you wanna work, talk to your friends and physical exercise.
Next Steps
Hello,
I can understand the amount of stress that you are going through. After all when we work, it gives us some sense of self worth, security and a sense of freedom. When there are lot of problems in the path of our goals it might lead into frustration. The problem that your are going through can be resolved with the help of a clinical Psychologist. A clinical psychologist would be better able to analyse the factors that are leading to this demotivation, he/she would be able to guide you how to go about it. Once you start talking about your problems , your look out of the problem changes and your problem solving strategies would be different. You can reflect and introspect in the past experiences and see what are the skills that you need to inculcate or discard, talk to people who are well established in the field that you want to work, include some physical exercise and talk to your friends.
Next Step : Consult a Clinical Psychologist
Health Tips
Introspect on the past experiences, talk to people who are well established in the field that you wanna work, talk to your friends and physical exercise.