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Feeling nausea and headache mostly

2019-02-27 03:14:37
Daily morning after I woke up from bed feeling nausea and head ache Sometimes afternoon post lunch also This is happening since 2 weeks daily
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If the headache is on one side it could be migraine or it could be due to increase blood pressure It could be related to stress or less sleep at night yes we need to take a full history so you can consult me online if you have any query thanks a lot

Answered2019-02-27 03:58:56

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improve your digestion. stop wheat and diary. i would need more details on your diet, LIFESTYLE and medical history to guide further for a sustainable solution.
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let me know if further help required

Answered2019-02-28 06:38:45

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Hello dear good morning. Be cool and relax first. I can understand your situation. What are complaints you have mentioned , going in favour of stress and stress induced gastritis. Ok.               1) Take plenty of water atleast 2 to 3 literature for day.                               2) avoid spicy , hard and junk food.  3) whatever work condition do not take stress.                                          4) Take one big glass of mild hot water immediately after you woke up.                        
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If symptoms persist talk to me online. ok

Answered2019-02-27 04:09:14

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