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Feeling more stress

2016-07-23 17:38:40
I am feeling more stress during night time. so, I am taking ashwagandha powder in milk during night time. It is safe using ashwagandha?? As I was seen in YouTube video. Is there any need to consult a doctor to take ashwagandha?
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Answers (4)

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Please start doing yoga and meditation along with ashwagandha, definitely help you

Answered2016-07-24 14:30:43

YESNO

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Looking into your age and weight as provided,  preliminary focus I note is that it's you need to get out of your comfort zone and face that stress. Medicine helps but the novel solution is in putting your stress on a table and classify. Reduce your weight

Answered2016-07-24 13:16:12

YESNO

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It is safe to take Ashwagandha powder with milk.now it is available in tablet form also which you can take twice a day .

Answered2016-07-24 08:39:35

YESNO

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Yes, you can take it with milk.

Answered2016-07-24 07:25:00

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