Dear user,
Loneliness is an emotional state.
YOU ARE IN NEED OF A REAL CONNECTION.
If there was one magic ingredient to not feeling lonely , it would be ABILITY TO CONNECT WITH OTHERS.
DO YOU FIND IT HARD TO BE YOURSELF---- If yo have spent most of your life living upto expectations of others ( friends , family), you might find it hard to " JUST BE YOURSELF"
""" LACK OF PERSONAL IDENTITY is often behind ongoing LONELINESS. If we can't pinpoint who we are , then we are left feeling
misunderstood,
neglected,
unworthy,
unimportant
This can happen if we spent childhood pleasing a parent so much our true self never had chance to develop.Or some childhood trauma that we develop fake self, hide our emotional pain.
It's good to seek support of a counselor .
Next Steps
learn how to relate to others as it is so imp for your well-being.
take help of counselor.