Hi my sleeping pattern has been ruined since last Monday or Tuesday I've barely 3-5 hours a day looked at phone all day and even on 1 day didn't sleep at all. Now I feel nauseous I've vomited once still feel like I will again, light headed, cant focus a little dizzy, rapid loud heart rate, increased thirst I keep drinking water but Im somehow still thirsty and have dry mouth, have a little bit of a shaking in my body like a vibration, and diarrhea too. I'm really scared, do I just need to sleep?