Hello Ma'am, your problems r due to Agni pradipti, don't worry, Take Sat isabgol 2 tsf bid with water before meals, Satavarex Zandu 2 tsf bid with milk, Massage
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Take Pure Cow ghee, Urd Dal, Arbi bhindi curd, Milk and it's products honey Whey protein walnuts almonds pistachio nuts etc Madhur Amla lavan ras dominant simple food