Feeling fear when hear someone shouting.

2022-07-22 16:51:11
How to mentally fit without medication. I have trouble studying due to anxiety. When I hear someone near me shouting  I am afraid. Due to anxiety I feel weard sensation in legs like jelly felling.In the evening I feel depressed.please give suggestion for mentally strong.
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Please consult

Answered2022-07-23 05:31:33

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Accept u mentally fit and avoid unnecessary thought..

Answered2022-07-22 17:50:04

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