If this symptoms have been persisting since a long time, do take friend or loved who could help you see the sun.
Kindly do not ignore the difficulty because it is easier to cut the cord when symptoms are at its starting point.
Also mood swings are barometer to your mental health. Mental health is as important as physical so if you have no one to assist consult a therapist
What has brought about this change? For how long have you been feeling like this? Do seek the help of a counsellor near you to help you overcome come these feelings.
Feeling alone . Not want to talk anyone.not comfortable on lound sound. Want to sit in room alone
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