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Feeling depression from past 8 months.
Feeling anxious and depressed for little reasons. Crying for without reasons. Self-harming. Thinking negatively even I'm fighting with my brain.
Hello Friend, Good that you are seeking a help. Holding so many issues within you is not adviced. Your symptoms of self harming and crying show that you are not able to control it. If left unattended, Anxiety and depression will also affect your body. So take a immediate counseling support to assess the root cause for your anxiety or depression.. If hesitate to go for f2f, you can take online counseling support.. You can also chat with me to brief the issue.
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Hi,
Good that u approached for help. looks like you are going through tough time.
Go for direct consultation to psychiatrist/clinical psychologist as more detailed evaluation is required.
You can consult me if u can't meet directly
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