Feeling anxious all the time

2020-07-29 20:36:28
I keep feeling anxious all the time. At night i dont feel sleepy and in morning i could not get up early. I always feel some or other thing is going in my head. I am having issues in my married life. I cant focus on my work, i cant focus on anything. I dont even feel hungry. I dont feel like eating anything whole day. I always keep thinking. I dont also feel like talking to anyone. I get no interest in doing anything. I just work whole day and i just sit in front of laptop. There are some issues going in my professional life as well. It feels like there is some tension in my head all the time.
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Answers (2)

You are probably having GAD or May be Depressive Disorder
Next Steps
immediately seek Professional help
Health Tips
Try to indulge yourself in pleasurable activities.  Do physical and mental excercises.  Socialize urself and share your problems with some close one

Answered2020-07-30 15:52:06

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It seems like you have GAD or mixed symptoms. Require further questioning to explore your diagnosis. But definitely you are in need of Psychiatrist help.
Next Steps
Consult Psychiatrist immediately
Health Tips
Apart from that you can involve yourself in some enjoyable work like cooking, physical activity, yoga

Answered2020-07-30 01:08:01

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