hello just go for routine health checkupTSH ,CBC,DIABETES especially If u feel sleepy all the time which means there is an issue..which need to be role out So go for the checkup and u can visit our clinic or can consult online for the same meanwhile u can try some yoga and meditation to relax ur mind and to increase the oxygen supply to body.

HI, just do it what you are doing. Once you feel you need to change the routine just stop and go for doing your passion which may interest you.

Hi , please get a health check done. Specially your haemoglobin, vitamins and BP... . If you sleep between 6-8 hours. It is considered fine unless you have certain things which is bothering you and needs a catharsis. At your age the appetite may also get influenced by hormonal changes. Please understand your body and connect to it . I need to know more before I share further recommendations