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Feel sleepy

2021-03-18 08:12:04
Hi, I sleep before 2400 Wake up before 0700 Go for a run at 0630 I do not know why do I feel sleepy everytime. I feel hungry frequently. Thanks
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Answers (3)

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hello just go for routine health checkupTSH ,CBC,DIABETES especially If u feel sleepy all the time which means there is an issue..which need to be role out So go for the checkup and u can visit our clinic or can consult online for the same meanwhile u can try some yoga and meditation to relax ur mind and to increase the oxygen supply to body.

Answered2021-03-18 08:29:51

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HI, just do it what you are doing. Once you feel you need to change the routine just stop and go for doing your passion which may interest you.

Answered2021-03-18 08:29:31

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Hi , please get a health check done. Specially your haemoglobin, vitamins and BP... . If you sleep between 6-8 hours. It is considered fine unless you have certain things which is bothering you and needs a catharsis. At your age the appetite may also get influenced by hormonal changes. Please understand your body and connect to it . I need to know more before I share further recommendations
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Please feel free to book a session online or in clinic at Practo : Neha Ravichandran

Answered2021-03-18 08:20:15

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