3to4 solid feeds ( breakfast. Lunch, evening snack and dinner) with a schedule and milk feeding only after solid feeds.
Home made food is preferred.
Include 2 serving of vegetable and fruit.
Next Steps
.
Gradually increase the amount of feeds
Health Tips
Don't replace solid feeds with milk feeds.
Don't encourage too many night time milk feeds as a replacement to day time solid feeds
Hi , I appreciate all the feedback and help this group could give.
I have an exclusively breastfed refl
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