Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hello Practo user We have a Post Pregnancy dietplan which include . Help to get ideal weight . Help to cure deficiency of vitamins and Minerals. . Help to increase milk production. . Help to provide you proper nutrition, so that your baby will get ideal weight and good. health And many more..... But before prescribing any thing we need some information like . Vitals . Purpose of joining gym . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Your food quality effect the kids. Eat 5 meals in a day. Eat galactogogues ( ghee Aata ladoo with almonds and coconut). Drink coconut water ( daily). Eat chapatis (3 times in a day)

In twins this is normal dont take tensions make time table of feeding ,and any queries can ask me through practo .

It can be a problem which needs to be analysed by taking your history and checking the schedule of baby also

since they are twins, but their digestion patterns are different, their behaviour is different, just manage,  and enjoy the best gifts God gave you.