Fear of Physical Activity, DD grade 1

2023-08-28 15:14:13
I am 35 year old male..Tmt is negative upto 7.6 mets. But Echo shows diastolic dysfunction grade 1.. Doctor said nothing to worry juts do regular exercise, but due to fear and Anxiety i m afraid for physical activity like running, long walk..also having Anxiety issues since 6 months..what should I do..
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You can do moderate intensity exercises including Jogging

Answered2023-08-28 15:34:59

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