Grade 1 fatty liver was detected recently though I'm not overweight. With diet changes and daily workout of atleast 30 mins, how much time will it take to reverse it?
It takes months for it to reverse with proper dieting and daily consistent exercise.
Only repeat imaging and fibroscan can help to confirm whether it has reversed or not
I have been diagnosed with grade 2 non alcoholic fatty liver disease in 2023,have diabetes & high bp.
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