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Fatigue and worry
I am feeling low energy and fatigue even though I have healthy sleep and food habbit i am worrying alot about my fatigue,I am treated anxiety and related symptoms like panic attack and hyperventilation last 8 months with medication like SSRIs and Benzodiazepines now I only worrying about my tiredness and low confidence level .
Answers (3)
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Hi.. I hope you have been given a proper diagnosis before prescribing medications. If not, please consult a good Psychiatrist online/offline to get a proper diagnosis.
The way you have explained it here, looks like a case of Generalized Anxiety Disorder (GAD). But it will require a proper examination by a Psychiatrist to get a proper diagnosis.
Anxiety Disorders are most common and can be treated using both Therapy/Counselling and Meditation.
If the root cause of a condition is more genetic/biological, then medication plays a bigger role. Whereas, if the source is more psycho-social in nature, Therapy/Counselling plays a major role in treatment.
Next Steps
Consult a Psychiatrist and a Psychologist.
Health Tips
My Website:
https://gunjanmaithil.wixsite.com/therapy
Please use the Number mentioned on my Website to Book Online Sessions . You can also Google me to seek my Services.
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It looks like that few queries in your mind are unanswered, or you are unable to get answers are quite stressful for you..
Next Steps
It is better to seek a professional support who can a psychological Counselor..
Health Tips
For more details and clarity you can connect with me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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