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Fatigue and get tired easily

2022-08-27 15:15:53
Hy I am 5ft5inches and 98 kgs I am doing diet and cardio for weight loss consuming 1100 calories per day but I am not strong I feel fatigue and I get tired easily I don't have strength  I have pcos as well as thyroid what should I do to be strong and gain strength please suggest
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Connect please

Answered2022-08-27 16:29:29

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-08-27 15:57:32

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Increase proteins in your diet, if you eat eggs, take 2 eggs a day post workout, I can help you with your weight training if you want

Answered2022-08-27 15:22:56

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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-08-31 16:54:04

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Is your TSH level in normal range
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kindly update

Answered2022-08-27 15:19:04

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