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Fat.........................

2018-02-11 14:10:36
The problem is: I feel I've slight fat on the chest, so to tackle this.I will raise my shoulder to hide. But I got this habit. This giving me pain on shoulders and back. So, please advise me: 1) How to improve postures overall and 2) To get rid of chest fat.
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Answers (1)

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Take medohara guggulu 2-0-2 after food Do powder massage daily followed by oil massage.
Next Steps
do regular excercise and yoga like dhanurasana , natarajasana , ek pada rajakapotasana , gomukhasana  and sooryanamaskara.
Health Tips
avoid curds junk and oily food.drink hot water regularly. for any query you can consult online.thank you

Answered2018-02-12 12:23:59

YESNO

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