Fat problems

2017-09-29 05:55:39
I'm 5'10 198 lbs, i'm doing about 700 calories worth of cardio daily, what should my caloric intake be daily so i can lose fat and not lose and of my muscle
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Ask me directly for customized diet plan for you.

Answered2017-10-29 15:07:00

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you need proper health history to suggest only burning doesn't help, you need to eat healthy calculating 700 calories is how accurate? Please visit a dietitian for detailing plan of action

Answered2017-09-29 06:31:24

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