It is quite common for women who had gestational
diabetes (GDM) to continue having slightly higher sugars after delivery. Fasting levels of 100–112 mg/dl fall into the impaired fasting glucose (pre-diabetes) range, not full diabetes, but it means your body still has some insulin resistance.
In many cases, sugars may improve over the next few months with healthy lifestyle (balanced diet, regular exercise, good sleep, weight management). However, women with GDM do have a higher lifetime risk of developing type 2 diabetes, so regular follow-up is important.
Next Steps
Do a 75 g oral glucose tolerance test (OGTT) at 6–12 weeks post-delivery (if not already done).
Get an
HbA1c test to see your 3-month average
sugar.
Continue dietary modifications (high fiber, low sugar/refined carbs, portion control).
Aim for 30–45 mins brisk walk/exercise most days.
Maintain healthy weight.
Regular monitoring of fasting and post-meal sugars.
Health Tips
Most women improve with lifestyle, but if sugars keep rising, medication may be needed.
Stay in regular touch with your doctor for long-term prevention.
Since you had GDM, get your sugars checked every year even if they normalize.