Almost every time i experience that stool remains inside the anus and doesn't get evacuated completely and feels uncomfortable. I think it to be because of low fiber in diet but as soon as i eat fiber diet it causes gas especially cucumber and fruits like papaya(sometimes). The faeces passes out if strained but yet not completely. Due to straining sometimes fissure develops which i had discussed with homoeopathic doctor who gave me aesculus ointment for that so it resolves but the incomplete evacuation is continuing. Even if i get pressure in morning then also i spend approx 40 min because faeces doesn't evacuate completely in single turn. I am also a patient of gas since childhood. What i should do for that and i came across many manual evacuation articles on internet so is it okay if evacuated manually? I tried isabgol also it favours too but I can't reside on isabgol or any laxative for everytime.