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Facing problem thinking, focusing...

2025-01-24 16:07:36
I am a PhD  student but facing problem in thinking , studying, remembering things . Feels like I have to push soo much so that I can think on something or solve any problem. Feels pain also in thinking ,distractions are at peak . Feels like adult ADHD PLEASE GUIDE
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Are there any recent stressors in your life? U might be having mood disorder. Yoga and meditation will be helpful. Can contact a neurologist and get your routine check up done.

Answered2025-01-25 16:13:17

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