Yes...
Don't worry
Every problem should be corrected on this platform permanently
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Drink plenty of water
Drink coconut water twice a day
Avoid fast food and restaurants food
Take less oily and less spicy food
Practice yogas and pranayamas
Practice morning and evening walk necessary
Wash face with warm water for 8-9 times daily
Avoid chemical based soap cream etc for face
Practice PADMASAN , VAJARASAN more
Apply cucumber pieces on face for one hour daily
Avoid to go in polluted area
Go for ayurvedic medicines remedies which gives excellent results for this
For medicines details ask me on private questions section
Follow all for a month then review back
If you any query ask me on private questions section
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Answered2015-10-08 13:02:49
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