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Face dull ness &colour dullness
My face is dull colour every day .my face white colour dullness is happend.how to overcome and to glowing my skin .plz tell me sir for a effective tratment&remedies .plz help me .iam hb 12level thyroid and othr prblm is none.but my colour dimmed day by day .plz tell me aa solution in this my problm
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Wash your face regularly with a herbal facewash
Drink plenty of water
Massage your face and neck with kumkumadi tailam.
Including fruits and sprouts in diet will be helpful
Next Steps
in my opinion you must consult a ayurveda physician for better results
Health Tips
avoid sunlight, junk foods and beverages
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Massage with olive oil daily drop almond oil in nostrils daily at morning, Massage face with Kumkumadi oil,Do UBATAN with Besan, sandalwood oil 1 drop,Rose water, mustard oil 3-4 drops turmeric powder, Take Satavari /Manoll Charak 1 tsf bid
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Do Suryanamaskar,Hasyasan,, Kapalbhanti Anulom-Vilom Bhastrika Udgeeth Bhramari pranayam etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein etc, Avoid sour curd Kadi spicy food cold drinks etc
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