Eye Straining

2020-02-03 16:27:54
I am addicted to using mobile phone i nearly spend 7-9 hours in a day on mobile. And it has caused lack of sleep pain in my eyes, and headaches. I don't wear glasses or spectacles. What can be done to relieve my eyes and other condition as well ? Can getting Spectacles help my eyes and help me from other mentioned problems ?
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Hello A. Reduce screen time. B. Use antiglare glasses C. Use lubricating eyedrop

Answered2020-02-04 01:27:05

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