Good diet is important for not just the eyes but also the entire body and mind.
However it is not possible to quantify saying that if you eat two carrots then your power will come down by 2 Diopters. It doesn't work like that.
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However proper diet and exercise for the body and eye exercises are good.
Answered2020-08-26 05:10:47
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You eyesight must be good only.
You just have eye number, that can be removed by Lasik.
No diet helps in reducing number. But healthy lifestyle goes a long way in maintaining good vision.
I went for a eye checkup
And i found out that my both eyesight is
-0.5.
So do i need use power glasses
...Read More
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