Eye pain and head ache

2019-07-24 09:01:14
While iam watching screen iam getting headache and eye pain what is the issue why iam getting pain when i see the desktop or mobile screen
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Many reasons.. Refractive error Computer vision syndrome Dryness Digital strain Not correct posture Have you ever got your eye tested??
Next Steps
use anti glare glasses

Answered2019-08-06 15:29:56

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Hello This could be due to computer vision syndrome Try A. Get eyesight checked B. Cold compresses C. Use lubricating eyedrop Consult local ophthalmologist

Answered2019-07-24 09:28:27

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It is called digital eye strain or computer vision syndrome....make sure posture is good, there should not be too much reflected light, computer should be down in a book holding position, take breaks , follow 20/20 /20 rule Every 20 mins, take break of 20 secs , blink 20 times or look in distance. Blink more often, use a lubricating drop, some supplements, maintain sleep pattern ... If does not help , check for any refactive error from Eye doc

Answered2019-07-24 11:11:03

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