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Eye flickering since last 3-4 months
My left eye is flickers since last 3-4 months, I have about 12 hours or more screen exposure. Sometimes I can see a black dot in front of the left eye. Why is that?
Answers (2)
Flickering of ur eye may be due to over stress, take sound sleep atleast 6 hrs every night, reduce the brightness of ur computer. U can take mild tranquilizer at bed time.
Black spots in front of eyes may be due to virtuous floaters, try to avoid to see them, they will not harm ur vision.
Next Steps
If problem persists for long consult local eye specialist.
Health Tips
Try to take 5 minutes rest after 1 hr working on computer.
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Eyes flickering is usually due to mental stress or nutritional deficiency or sleeplessness or dryness.
Since you are a regular computer user hence its dryness due to computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids .
Next Steps
Follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently and don't sit facing towards a/c or blowers consume lots of fresh fruit and vegetables and also do cold compresses with ice .
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