Have u completed ur studies and got tbrough placement.???!!!!
If so, I think you relax and lead a peaceful life . Even if u want to continue your studies , do it later maybe after a year or so.
Next Steps
If after doing all those steps mentioned below also u continue to feel the same, then u can consult a Psychological Counsellor.
Health Tips
1. Develop a disciplined sleep pattern everyday.
2. Become Social.
3. Try to share and be part of family gatherings
4. Just go away from.your routine schedule to a different place as a . relaxation.