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Exercises to reduce belly fat

2019-01-16 11:14:07
It's being six months of my c sec which type of exercise should I prefer to reduce belly fat....thank you
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Core strength exercise  and walk

Answered2019-01-21 17:47:20

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Core Strengthening Exercises.

Answered2019-01-17 07:34:48

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You should do crunches and core strengthening exercises

Answered2019-01-16 11:58:32

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Start with HIIT workouts for 20-30 minutes for 3-4 times/week, this will help burn more calories and then after HIIT session you can focus on abdominal exercises like abdominal crunch, bridging, planks, abdominal press.
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Email these people http://physiofitplus.weebly.com

Answered2019-01-16 14:03:38

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