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Excess amount of uric aci
Acid. It is leading to body ache. Specifically head and knees. Acidity is another major problem.
Too many burps. Unable to have a proper sleep sometimes.
Increase your fluid intake in form of buttermilk, coconut water, clear soups, green tea and even plain water. Excessive uric acid will be flushed out in form of urine.
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Hi
Pls do not restrict proteins. Get a tailor made diet which restrict purine n Putin's foods in diet
Have lots of water
Avoid gravies
Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail
Please don't get into self dieting at this stage. The results can be irreversible.
I believe in healthy weight through healthy lifestyle and regular physical activity plan.
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