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Excercise after Jaundice

2018-10-08 04:05:33
I was diagonased with Jaundice and have been undergoing medication for it. My bilirubin levels are now normal. How long before I can start cardio and weight lifting ?
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Hello dear ... I would like to know little more info or history of your problems.. It would be great if we can continue our conversation on my private window as here I am restricted to give you few line of treatment..

Answered2018-10-08 04:32:54

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From the time period that it came to normal wait for a month and then you can start exercising but you should avoid all protein shakes and supplements and have a healthy lifestyle with a proper diet.

Answered2018-10-08 07:45:22

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