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ERP or CBT therapy for OCD ?

2023-03-28 15:51:46
Hi, Which is best therapy for OCD , ERP or CBT ? How to do ERP amd CBT therapy ? Can you please tell clearly ?
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Answers (2)

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Both r good in each  perspective way .. Do regular exercise along medications You will heal faster
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need to consult privately
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daily walking

Answered2023-03-28 18:51:06

YESNO

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hello, ERP... is best. Visit a clinical psychologist for ERP.

Answered2023-03-28 16:23:56

YESNO

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