Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take CP SHILAJIT
tb....Manmath ras ....
nd tb....sidh makardhwaj bati...
one each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally .
You have not mentioned any associated problems like Hypertension and diabetes. Plz tell your weight and obesity status. Do you smoke or drink? Did you have any major injuries to Spinal cord or genitals??
After physical and genital examination and relevant lab tests including sexual hormones, your problem needs to be treated. Please report.
I have been masturbating for almost 15 years so now I am suffering from erection problems and even if I g
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