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Epigastric pain

2023-05-16 05:29:28
I have diagnosed with h pylori infection and small ulcers 3 months ago. I have completed medicine course for that but no relief. I have consulted another doctor- he done endoscopy and diagnosis is INTERMUCOSAL OEDEMA, RAC DISTORTED, GRADE A ESOPHAGITIS. I'm taking the medicines but no relief in Too much pain in upper abdomen. very hard to bend down. Please suggest dietary changes and stress relief techniques if it is due to stress.
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For diet, don't give gap more than 5 hours except for night. Don't ear too much in one go. Avoid oily and spicy especially garlic, capsicum, chilly etc.  Avoid arhar( tur/pigeon pea) dal. Don't sleep or lie down atleast for 2 hours after meals especially after dinner. Do yoga or pranayam in morning. Brisk walk 2 km per day can help to alleviate stress.

Answered2023-05-16 09:03:37

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