Energy and stamina problem

2020-02-26 09:59:00
Hi, I am writing on behalf of my mother, she is diagnosed with diabetes for about 10 years now, currently she is facing lack of energy and stamina to do daily chores. Please recommend any vitamin or iron supplements along with special food which can enhance the strength in older females with diabetes profile. Thanks
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Answers (5)

Surely ll guide you. Need some detail about her accordingly ll guide her with vitamins or diet . Chat online for consultation

Answered2020-02-26 11:29:29

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10 yes diabetic patient may be diabetic neuropathy take some ayurveda booster chat online

Answered2020-02-26 10:03:05

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Hello can you come for physical consultations at Noida . As I will require details history of your mother

Answered2020-02-26 10:02:42

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Hi dear homoeopathic medicines will give her best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Answered2020-02-26 10:02:11

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No vitamin n iron will not help. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me

Answered2020-02-26 10:02:46

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