Lifestyle changes with dietary modification:
1. Dietary changes: Avoid trigger foods, eat smaller meals, and incorporate foods rich in fiber, fruits, and vegetables.
2. Stress management: Practice stress-reducing techniques like meditation, yoga, or deep breathing exercises.
3. Medications: Antacids, acid reducers, or proton pump inhibitors (PPIs) may be prescribed to manage symptoms.
4. Eradicate H. pylori (if present): Antibiotics and PPIs can help eliminate the bacteria.
5. Lifestyle modifications: Quit smoking, limit alcohol consumption, and avoid NSAIDs.
Answered2024-09-02 04:52:28
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