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Emotions anonymous

2020-12-01 16:14:18
Hi , Is there any anonymous organization in india like alcohol anonymous to deal with emotions. Lately having a hard time regulating my emotions
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You can seek that with one on one counseling too Its effective Consult with me or any psychologist for therapy and counseling online All the best

Answered2020-12-02 03:46:43

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Human emotions are vast. People have different expressions and magnitudes. You need one to one session with Clinical Psychologist in order to explore your own emotional make up. Later group therapy or self help group may be of help, but again that is created and supervised by professional. Hope you got the answer.
Next Steps
Visit  Clinical Psychologist near you.
Health Tips
Keep a thought diary.

Answered2020-12-02 03:27:36

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Hi. What you can do is be on the lookout for support groups. Some organisations usually have sessions for support groups in batches. You can also speak with a psychologist for individual therapy that focuses on emotions.

Answered2020-12-02 03:25:03

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