1. Home
  2. Consult with a doctor
  3. Psychological Counselling

  4. Emotions anonymous. My emotions!

Emotions anonymous

2020-12-01 16:14:18
Hi , Is there any anonymous organization in india like alcohol anonymous to deal with emotions. Lately having a hard time regulating my emotions
85 Views

Answers (3)

Consult Now
You can seek that with one on one counseling too Its effective Consult with me or any psychologist for therapy and counseling online All the best

Answered2020-12-02 03:46:43

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+106
Consult with a doctor
Online now
Consult Now
Human emotions are vast. People have different expressions and magnitudes. You need one to one session with Clinical Psychologist in order to explore your own emotional make up. Later group therapy or self help group may be of help, but again that is created and supervised by professional. Hope you got the answer.
Next Steps
Visit  Clinical Psychologist near you.
Health Tips
Keep a thought diary.

Answered2020-12-02 03:27:36

YESNO

Was this answer useful

Consult Now
Hi. What you can do is be on the lookout for support groups. Some organisations usually have sessions for support groups in batches. You can also speak with a psychologist for individual therapy that focuses on emotions.

Answered2020-12-02 03:25:03

YESNO

Was this answer useful

Articles you may like

False Beliefs About Emotions

Ms.Anitha D

"There is a right way to feel in every situation." "Emotions just happen for no reason." "Expressing emotion to others i ... Read more

Excessive Gaming in Children: Role of Parent-Child Relationships -1 (Emotions)

Dr.Tarun Verma(PhD)

Video gaming, especially online multiplayer gaming, is becoming a major problem for parents and teachers all over the wo ... Read more

Emotion Buried Alive Never Die!

Ms.Meena Gupta

When an emotion goes unexpressed or unrecognized, the body does not digest or recycle it, it stores it. Emotions always ... Read more

The Correlation Between Emotions and Wellness

Dr.Alpa Dawda

Emotional intelligence is about recognising and channelising your own as well as others' feelings to achieve success and ... Read more

How Addicts Build Their Self-Esteem in Recovery

Ms.Raisa Bhatia

Addicts suffer from low self-esteem.This low self-worth is due to the many losses they experience during their addiction ... Read more

7 Healthy ways of Dealing with Anger

Seraniti

7 healthy ways of dealing with Anger: “How do you feel when someone slams the door at you, or so ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.