Better to start medicine, tab Eltroxin 25microgram one daily. Repeat thyroid function tests after 3 months.

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Get your TPO antibody test.If it's high,you have to take thyroxin.If the tpo level is normal,it's subclinical hypothyroidism in which you need thyroxin if only you are symptomatic, TSH level is above 10 or you are planning for pregnancy.

Change life style n diet plan drastically first.  Tab thyronorm37.5mcg one in empty stomach before breakfast for two months,  not to stop u need follow up by MD physician. With this Add calcium  as thyroxine  is calcium depleting agent so bones become  weak. Shalcal 500 one after dinner. Add walk. You can try changes but as u r a known  case of pcos hard to work Yoga Surya namaskar N baby pose R very  helpful.   U can search in u tube  SAURABH BOTHRA  FOR SURYA NAMASKAR  WITH  MAT, CHAIR STANDING,  SITTING  VERSION. SO AS BABY POSE.

Do a free T4, Anti Tpo Antibody test Tell your symptoms. Kindly Connect and consult for better help

Connect

First of all are you married or not? Are you have any symptoms like cold intolerance amenorrhea weight gain hair loss You can connect for further advise

Need few more details for further evaluation. Kindly consult

Avoid cabbage and cauliflower. But better to take medicine.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need few more details Kindly consult

you can connect.twice monthly thyroid profile should be done.then we will titrate the thyroxin slowly no hasstle

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Not to worry U can stop whn TSH cones to normal

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

If patient has hypothyroid related symptoms then only we can start otherwise no need