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Elbow pain

2017-04-02 18:35:08
I have elbow pain sice last 4 months I exercise daily Firstly i felt pain in my left elbow than started in right elbow I do pushups
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Hi...you need to exercise different muscles on different days and give a gap of 48 hours between different muscle groups.Also consult a physio As soon as possible and get your elbow pain diagnoses before it leads to a chronic injury

Answered2017-04-04 15:16:00

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